Wednesday, February 8, 2023

Weight Loss

Weight Loss

10 Effective Tips To Lose Belly Fat

Uzair Jalil -
Belly fat is one of the most dangerous and frustrating fat. It may lead you to two types of diabetes and heart diseases. The...

How Green Tea Help To Lose Weight?

How to Lose Face Fat? 10 Simple Techniques

The 10 Best Diet Plans for weight loss

4 Easy-To-Fix Reasons Why You Are Not Losing Weight

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Fitness

Fitness

Top 10 Fitness and Gym Mistakes: Workout Tips For Beginners

Uzair Jalil -
Following are the most common workout mistakes you should avoid in gym or fitness center. Make sure you are doing these things correctly. First...

8 Post and Pre Workout Tips

Protein Powder, Protein Shake, Do we need them?

Mental Health

Mental Health

Causes of Depression: Medication & Symptoms

Uzair Jalil -
Depression is like the continuous feeling of sadness or losing interest in daily activities. It decreases the ability to do daily routine work at...

Anxiety Causes – Medication & Symptoms

11 Tips: How To Sleep Better At Night

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What Is Asafoetida? Benefits, Precautions And Dosage 

Healthy Food Jamshaid Umar -
What is Asafoetida? Asafoetida is a traditional herb that adds a unique flavor to dishes. It is technically a gum resin, a complex substance made...

What is Basa Fish? Nutrition, Benefits, And Danger 

Healthy Food Jamshaid Umar -
What is Basa Fish? Basa fish is a firm fish with a light pinkish color. It's a catfish—other names, such as river and Vietnamese cobbler....

Top Health Benefits Of Cumin

Healthy Food Jamshaid Umar -
What Is Cumin? Cumin is a spice produced by drying the basil plant's seeds, also known as caraway. It is more like habanero pepper 10/10...

What is Hair Serum? Benefits And Side Effects

treatment Jamshaid Umar -
What Is Hair Serum? Hair serums is a liquid-based treatment that coat the hair's surface to add shine, moisture, and protection. It is generally thicker...

What is a Dehumidifier? Operation, Advantages and Disadvantages 

treatment Jamshaid Umar -
What is a Dehumidifier? A dehumidifier is an electric machine that extracts moisture from the air to lower humidity. Humidity refers to the number of...

Healthy Food

What Is Asafoetida? Benefits, Precautions And Dosage 

Healthy Food Jamshaid Umar -
What is Asafoetida? Asafoetida is a traditional herb that adds a unique flavor to dishes. It is technically a gum resin, a complex substance made...

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