Hyaluronic acid promotes healthier and supple skin, prevents bladder pain, soothes acid reflux symptoms, speeds up wound healing, is suitable for oily skin, creates a more resilient skin barrier, and treats eye problems.
1. Promotes Healthier and Supple Skin
Hyaluronic acid supplements can make skin smoother and softer. The majority of hyaluronic acids in the body are present in the skin. It’s where it bonds with water which assists in water retention.
However, the natural ageing process and exposure to factors like U.V. radiation from the sun, smoking tobacco, and pollution may reduce the amount in your skin.
Doses between 120 and 240 mg daily for at least a month significantly boost skin moisture and decrease dry skin in adults.
Its serum can reduce wrinkles, redness, and skin eruptions. Hyaluronic Acid fillers keep the skin appearing youthful and firm.
2. Prevent Bladder Pain
About 36% of women affected by the condition known as interstitial cystitis or painful bladder syndrome. The condition causes tenderness and pain in the abdomen and an intense and constant urge to go to the bathroom.
Although the reasons for interstitial cystitis remain unclear, hyaluronic acid has been proven to ease the urinary frequency and pain caused by this condition when inserted directly into the bladder via the catheter.
It isn’t clear why it assists in relieving these symptoms. However, researchers believe it can help repair damaged bladder tissues, making it less prone to discomfort.
Research hasn’t yet established how oral hyaluronic acid supplements will increase the amount within the bladder sufficiently to achieve the same results.
3. Soothe Acid Reflux Symptoms
A new study suggests that hyaluronic acid supplements can reduce the signs related to acid reflux. If acid reflux is present in the stomach, the stomach’s contents release into the throat.
This can be a source of pain and causes discomfort and damage to the tissues of the Esophagus. It may help repair the Esophagus’s lining and assist in speeding the process of healing.
One study showed that using hyaluronic acid and chondroitin sulfate supplements with an acid-reducing medication reduces reflux symptoms by 60% more than taking an acid-reducing drug.
A follow-up study revealed that the same product was more efficient in alleviating symptoms of acid reflux than a placebo.
The research in this area is still in its early stages, and further studies require to verify these results. But, the results seem positive.
4. Speed Up Wound Healing
It also plays a crucial role in the healing of wounds. It is naturally present on the skin. However, the concentration increases when there’s damage required to repair.
It assists in healing wounds quicker by regulating the levels of inflammation. It signals the body to increase the number of blood vessels within the damaged region.
Its application to injuries on the skin has been proven to reduce the size of the wounds and lessen pain faster than non-treatment or even no therapy.
Hyaluronic acid is also antibacterial and can help lower the infection risk by applying it directly to open wounds.
It is also efficient in fighting gum diseases, speeding healing following tooth surgery, and removing ulcers.
Research into hyaluronic acid gels and serums is promising. Although, no study has determined whether supplements containing hyaluronic acids offer similar advantages.
5. Good For Oily Skin
It’s not only a dehydrated complexion that could benefit from hyaluronic acids. It is typically lightweight and feels suitable for all skin types, including oily skin.
“As Hyaluronic acid is lightweight and non-clogging, it’s a good choice for those with breakout prone skin,” de Candia confirms.
6. Creates A More Resilient Skin Barrier.
“Your skin’s barrier serves as your initial line to defend yourself against the environmental threats,” de Candia explains.
It is weak if your skin’s barrier cannot retain the essential moisture. It becomes less effective in keeping the water in and unwanted irritations out.
The result is an appearance that is sensitive, red, and likely irritated. “Hyaluronic acid functions as an ointment that is water-based and sits over the skin,”.
“This barrier is the primary function in making your skin appear wet.”
7. Hyaluronic Acid Treats Eye Problems
Hyaluronic acid is a common ingredient in drops and eye creams for the eyes, but what’s the use? It is present in the vitreous fluid of the eyes. It is what gives them their form and shape and uses to speed up the healing process after surgery.
Hyaluronic acid helps lubricate the eye and eye tissues. The drops benefit those suffering from dry eyes.
Its capsules and supplements can also improve your eyesight and may aid in reducing floating eyes.
Many eye creams contain hyaluronic acid because these creams aid in moisturizing and plumping the eye’s skin, making the appearance less wrinkled.