12 Health Benefits Of Oregano Oil


Oregano oil is helpful for kidney stones, weight control, dental caries, gut, allergies, anti-cancer, liver problems, cholesterol level, antibacterial, and eased discomforts.

1. Treats Kidney Stones

oregano oil helps to treat kidney stoes

Oregano is extensively helpful in treating kidney stones. Diuretic in oregano oil increases urine volume, decreases the oversaturation of crystals and antispasmodic agents, or reduces pain.

It aids in kidney stones’ dissolution. Further, it aids in the dissolution of calcium oxalate stones and hinders the formation of stones. Also, it is capable of reducing oxidative stress by scavenging free radicals.

Adding it to your diet is an excellent method to protect kidney cells from harm caused by calcium oxalate and other types of crystals.

2. Oregano Oil Help With Weight Control


Oregano oil can combat excess weight because its principal component, carvacrol, decreases weight gain. In addition, it reduces cholesterol and triglycerides in the blood.

Frick says that weight gain has a connection with inflammation. That inflammation is only one physical element that contributes to weight gain is interesting. That is why oregano oil has anti-inflammatory properties promising to aid in weight loss. In addition, she says that the oil can assist in the body’s reduction of the creation of new fat cells.

3. Antibacterial Effects

antibacterial affects of oregano oil

Bacteria can infect any part of the body and may cause infections. Since the beginning, herbal remedies have been helpful in treating infections by bacteria.

It is one of the herbs with strong antibacterial properties that aid in treating infections.

Research has shown that the decoction of oregano oil fights bacteria and slows down some bacteria’s growth.

4. Boost Immune System


If you’re suffering from an illness, all you want to do is stop the sniffles. Taking oregano oil as a liquid or capsule supplement can help ease symptoms of colds and make you feel better.

Its antibacterial and natural antiviral benefits can help soothe a sore throat. Inhale 5- 6 drops with an ice cube whenever you notice an aching throat.

5. Cures Dental Caries

oregano oil cures Dental Caries

Dental caries is a growing public health problem. With the increase in consumption of sugar-rich foods, soft drinks, and processed food items, the issue of dental caries has grown. It can result in tooth loss and affect your quality of life.

Oregano oil has an effective treatment for dental caries since it has antioxidant and antimicrobial properties. Also, it combats the fungus and bacteria that can harm oral health.

The antimicrobial power of oregano is because of the presence of healthy compounds like quinones, phenolics, polyphenols, flavonoids, flavonoids, tannins, and quercetin.

6. Treats Gut Problems

gut problems

Helicobacter Pylori is a type of bacteria that links to the development of ulcers in both the stomach and the duodenum.

Studies have revealed that oregano is a potent inhibitor of H. Pylori and aids in treating ulcers. Also, it protects the stomach lining from the damage due to H. Pylori and aids in treating dyspepsia and heartburn.

Oregano and its oil prevent the growth of pathogens that can cause stomach and food poisoning and discomfort.

The antioxidant power of oregano guards against the damaging consequences of H. Further, oregano and its oil prevent the growth of pathogens that can cause stomach and food poisoning and discomfort.

7. Anti-Cancer Agent

oregano oil has anti-cancer propertoes

Stomach and duodenal ulcers can be caused by Helicobacter Pylori, a type of bacteria. In vitro studies have shown that oregano is a cancer preventative and tumor fighting herb.

It slows the growth of cancerous cells, slows tumor growth, and eliminates cancerous cells. Additionally, oregano is a source of antioxidants that fight free radicals and decrease oxidative stress, so it aids in treating all cancers.

8. Supports Graceful Aging


The most talked-about health trend sweeping the nation in recent years is the study of fighting age-related problems.

It’s crucial to recognize that aging is greatly affected by free radicals and oxidation, which is the reason antioxidants are so beneficial.

Antioxidants included in oregano oil can aid in the battle against free radicals that contribute to the aging process.

9. Reduce Allergy

oregano oil reduce allergies

If you are suffering from sensitivities to environmental or allergic triggers, The comforting properties of oregano oils are attractive.

Oregano and thymol oil have an uplifting effect on the swelling and redness associated with allergies.

Suppose you’re looking to stay away from harsh medication. In that case, oregano oil can be a viable alternative to reducing the adverse effects of sensitivities to environmental triggers.

10. Eases Discomfort


Stiffness and aches can create destruction and adversely impact your life quality. Also, oregano oil topically has analgesic or relief from pain properties.

Add a small amount of oregano essential oil into the carrier oil, such as organic olive oil, and apply it topically on the area affected for relief.

If you’re suffering from sore muscles or injuries from sports, as well as back pain, this will be a benefit you’ll be able to appreciate.

11. Encourages Normal Yeast Balance

Encourages Normal Yeast Balance

The presence of yeast and fungus is everywhere, even inside the human body. Complete elimination is nearly impossible.

It’s a highly effective essential oil that targets and fights the growth of fungi. Also, it help to promote balanced Candida fungus, which often suffers due to poor nutrition, stress, or antibiotics.

12. Help Lower Cholesterol

oregano oil low cholesterol

Studies have proven that oregano oil aid in lower cholesterol levels. One study found that people with moderately high cholesterol were offered guidelines on their diet and lifestyle to lower cholesterol.

Participants provided 0.85 ounces (25 milliliters) of the oregano extract at the end of every meal. After three months, the people taking oregano oil showed lower LDL (bad) cholesterol levels and higher HDL (good) cholesterol than others.

Carvacrol is the principal ingredient in oregano oil. It has also been proven to reduce cholesterol levels in mice who were given a high-fat diet for ten weeks.

It is thought that oregano oil’s potential to decrease cholesterol levels is related to carvacrol and Thymol phenols.


Related Articles

Latest Articles

Related Link