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Health Benefits Of Apple

1. Apples Control Cholesterol And Blood Pressure Apple boosts your immune system, controls high blood pressure, and keeps you healthy. According to Anzlovar’s research, the

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best food for diabetes

10 Best Foods For Diabetes

Benefical food for diabetes includes leafy greens, fatty fish, nuts, eggs, beetroot, jamun, beans, sweet potatoes, broccoli, kale, and tomatoes. 1. Leafy Greens Many of

home remedies for runny nose

10 Home Remedies To Stop A Runny Nose

The 10 remedies to stop runny nose include garlic, neti pots, hot drink, honey, ginger, elderberry, chicken noodle soup, cool-mist humidifier, capsaicin and hot shower.