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foods for constipation relief

Top 10 Foods For Constipation Relief

Following are the top 10 foods for constipation relief. Apple, Citrus Fruits, Kiwi, Berries, Bananas, Cucumber, Oats, Beetroot, Figs, and Pears. 1. Apples One medium

cutting apple in pieces

Health Benefits Of Apple

1. Apples Control Cholesterol And Blood Pressure Apple boosts your immune system, controls high blood pressure, and keeps you healthy. According to Anzlovar’s research, the

horsefly bite treatment

Horsefly – If You Get Bitten By It

Horsefly Horseflies are part of the insect family with the scientific name of HaematopotaPulvialis. They prefer to fly in broad daylight hours from late May